Know Thyself

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The expression “γνῶθι σεαυτόν,” or for those of you whose Greek is a little rusty, “know thyself,” was one of the Delphic maxims inscribed on the Temple of Apollo at Delphi. We typically associate it with contemplation, introspective reflection, even meditation, in which we close ourselves off from the distractions of the external world, retreat inwards, and try to find out just what is in there. Who am I, really? As someone with a predilection for philosophy, I could hardly criticise reflection and contemplation (even meditation, to the extent that it remains free from suspicious metaphysical, religious, and supernatural elements), but when it comes to knowing thyself, these methods have received far too much attention. This article is an attempt to balance the scales.

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